Stressing about your work/life balance?

Don’t stress about your work/life balance – a little stress can actually be good for you as long as you keep it within bounds. Trying to get perfect the work/life balance can be a cause of stress in itself. If you are feeling the strain of building your business and maintaining your life the good […]

How’s your work-life balance?

Lockdowns have changed our priorities and work-life balance is more important than ever. It’s extra-tough if you’re a business owner who works long hours – so how can you reclaim some of your time? It’s great to be the boss – you can work any hours you like, right? Unfortunately, for many business owners, that […]

Are you making time for mindfulness?

Are the pressures of business getting on top of you? Now’s the time to switch to a more proactive approach to wellbeing and mindfulness in the workplace.  As business owners, we all know the pressure of being the driving force behind a business. It can be a stressful experience, and this can have an impact […]

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