Take care of yourself, not just your business

53% of business owners suffer from stress and anxiety – but it doesn’t have to be that way. Being a business owner can be stressful. When the buck stops with you, it can be easy to let the pressure mount up and to discount your own wellbeing. But taking care of your own mental health […]

Stressing about your work/life balance?

Don’t stress about your work/life balance – a little stress can actually be good for you as long as you keep it within bounds. Trying to get perfect the work/life balance can be a cause of stress in itself. If you are feeling the strain of building your business and maintaining your life the good […]